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Danska mästerskapen i orienteringskytte
| 2003-11-03 19:15 |
En stor fördel med att vara anställd av försvarsmakten är att man får fritt deltagande i en hel del suspekta idrottstävlingar. Den gångna helgen har undertecknad varit på öppna danska mästerskapet i den stora idrotten orienteringsskytte förr kallandes fälttävlan.
I god tro att denna gren inte kunde ha några större elitidrottare hade man vissa förhoppningar om att göra storresultat med tanke på den löpform man befinner sig i och inte minst efter att fått låna ett skidskyttegevär från 80-talet och praktiserat med detta hela tre gånger! Förläggningen som vi (jag och 6 andra arbetskamrater) var stationerade på var ett ödslig halvt nedlagd flygflottilj på Tyska gränsen. Tävlingarna pågick i dagarna två med en klassisk tävling på lördagen och en stafett på söndagen.
Den klassiska tävlingen
Glad i hågen hade undertecknad givetvis anmält sig till Men 21 elit i sin första tävling i denna gren. Tävlingen bestod för dagen (i ordningsföljd) av 3,5 km punktorientering följt av 8,9 km fri orientering och avslutningsvis 10 skott liggande, 500m löpning och 10 skott stående. Tävlingen avgjordes som sig bör i Danmark i mestadels kuperade(!) grönområden och bäckraviner. Tävlingsreglerna är att varje mm fel i punkt-OL resulterar i 1 min tillägg och varje missat skott i 2 min tillägg. 10 kontroller på punkt-OL varav 5 i banan och 5 syftkontroller utanför banan. Skjutningen görs på skidskyttemål.
En snabb blick på startlistan gav en större chock innan start, listan innehöll nästan bara namn som Øystein Kristiansen, Thomas Jensen, Fenger Grön, Jerrild mm. Förklaringen var att både danska och norska landslaget i OLskytte var på plats. Norska OLskytte landslaget skiljer sig inte särskilt från orienteringslandslaget... Min iver på topplaceringar stillades något.
Starten gick med punkt-OL själv tyckte jag det gick bra fram till jag insåg att jag hade placerat in en syftkontroll som punkt i banan. (inte lätt att hålla koll..) mao maxtillägg 10 mm, därefter var det dags för min starka gren, den vanliga orienteringen som gick hyffsat bra med några småbommar. In på skutbanan med en alldeles för hög puls. Lägger mig ner snabbt skjuter, BOM; BOM. Hjärnan säger: Stopp och belägg! Skärpningen. Två djupa andetag och sedan tre träff, magasinsbyte och rakt därefter 5 träffar. (Lyckorus). Ut på terrängbanan springer 500 m och därefter stående skjutning med 6 bommar på 10 skott...
Resultatet blir sammanlagt inte så katastrofalt 38 av 49 startande (I min först tävling), vann gjorde Thomas Jensen (Världsmästare i budkavle OL).
Stafetten
Mitt resultat räcker faktiskt till en start I K3 IF första lag (inte illa..) Lagledaren bestämmer att jag skall springa första sträckan. Stafetten är lite annorlunda först 3 km OL därefter 5 skott liggande med straffrunda för varje bom, 3 km OL igen och därefter 5 skott stående och spurt in i mål. Starten går med ett okristligt tempo som Kristiansen drar upp (undertecknad hänger med i ca. 500 m..) Det går ändå hyffsat och jag kommer in som 10 av 25 lag på vallen. Pulsen är nära maxpuls och då är det svårt att skjuta kan jag intyga... Skjuter 2 bom liggande och tappar placeringar och därmed draget på andra OL slingan. Orienteringen flyter dock på utan några större missar och jag kommer in sida vid sida med Jacob mac Larsen från Jägerkorpset IF lag 1 (Danska fallskärmsjägarna). Prestigen är total i detta skräckmoment för alla skidskyttar och OL-skyttar. Vem minns inte Magdas sumpade OS guld på sista stående...
Med detta i minne tar jag tre djupa andetag, full koncentration och gör tävlingens stora bragd, Skjuter fullt! Tänk om Magda hade mitt tävlingspsyke... Växlar in som 11 vilket är den placering vis håller tävlingen igenom. I minst med en bra avslutning av segraren i H 35 som även på stafetten sköt prickfritt.
Sammanfattningsvis kan jag varmt rekommendera denna tävlingsform som ställer mycket höga krav på både koncentration kondition.
Med vänliga hälsningar från länets södra hörn
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Learn several foreign languages
It's nice to come to Italy and say "Buongiorno!" passing waiter. And then catch the admiring glances of those with whom you came. Is not it? But it has long been known that learning foreign languages contributes to the development of a good memory. It's also very interesting! So why not take advantage of this?
These are effective methods for training memory. But there is also something interesting. Memory is inextricably linked to proper and good brain function. This means that stimulating its work allows you to improve memory:
It has been proven that regular sports activities increase brain activity and improve memory;
No to gray days! It is well remembered that that does not fit into the framework of everyday life. Try to change the environment, add bright colors, go to the store on a new path ... It is not necessary to radically change your life. Just add something new to your daily routine, and your brain will work with renewed vigor;
Add new habits. For example, tidying up your desk in the morning is a great start to a productive day!
Meditation, relaxation make the brain switch, relax. This means that he will perform new tasks with renewed vigor;
Music has a magical effect on our brain. It has been proven that people who practice music have better memory and analytical skills;
Teamwork. Brainstorms have proven their effectiveness more than once. And now scientists have proven that the decisions made in the team were more accurate and faster. They attribute this to the fact that information is easier to perceive and assimilate during communication. Therefore, solve problems together!
The brain assimilates and sorts information while we sleep. So don't ignore this process.
Conclusion
This is just a small part of the effective techniques for developing memory. But simple reading will not work. Apply these techniques. Remember, only 50% of the result depends on the doctor, and the remaining 50% on the patient. Without working on yourself, you will never reach the top.
Figure 1. Sample structure of coursework
The above structure can only serve as a guide. When giving the assignment to write a term paper, the teacher usually shows a sample of drawing up a plan, explains which sections should be contained in it.
How to write the introduction of a term paper correctly
The introduction is what is always read. If the main part of the commission (and even the leader, if he is not very conscientious) can skim through, then the first pages of the text will certainly receive close attention. As the title implies, this section serves to introduce readers to the course of the matter, to briefly describe the research. The introduction consists of typical parts:
Relevance of the topic. You need to explain why you chose this particular topic, why it should be considered. The arguments presented depend significantly on the direction of the research - it can be either the novelty of the topic ("in connection with active changes in this area"), or its controversial nature (when one large scientific school expresses one opinion, and another - another), or practical significance. For historical topics, it is necessary to establish a connection with the present, to trace what the events of the past are affecting now, to draw parallels.
Objective. A goal is what you want to achieve as a result of your research. For undergraduate coursework, the goal may be to learn something, or systematize knowledge about something. In senior years, the work is more practical in nature, and the goals change - "to formulate recommendations for improvement", "to develop a project", "to identify ways to improve efficiency."
Work tasks are a kind of "steps" to achieve the goal. If the goal of the work is one, then there are several tasks. Their number should correspond to the number of paragraphs in the work plan. Each item in the table of contents is a separate task.
Dated using verbs - "analyze", "consider", "characterize", "describe", "classify", "reveal" and others.
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What Red Bull Music Academy was for musicians and why we will miss it
What is the RBMA?
International music residency for artists, producers and DJs, which was sponsored by Red Bull, and the musical and organizational part was handled by yadastar from Cologne. A creative residence is something similar to a children's camp for adults: participants gather in one place, live together, engage in creativity and make joint projects.
In addition to the creative residency, RBMA is also a huge archive of video lectures from well-known producers, sound engineers and musicians: all these lectures were held live during the residency.RBMA started working in 1998 in Berlin. At that time, the tumultuous nineties and euphoria that came after the fall of the Berlin wall were already fading, and people who came to Berlin for inspiration either left or lost their enthusiasm.
"We were 23 years old," says Torsten Schmidt and Mani ameri, the founders of Yadastar, which founded the residency in collaboration with Red Bull, " and we really missed the opportunity to learn music: it was difficult to exchange experiences, all like minded people seemed to be scattered and confused all over the world, pathetic sound engineering courses and music colleges did not provide a single gram of valuable or even relevant information. When Red Bull asked what kind of project they could do with us in the music field, the idea was obvious it would be cool to bring together musicians of different styles and cultures and give them the opportunity to learn from each other."
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Where to study music in the UK?
Studying abroad is a complex and expensive business: the cost of a year can vary from hundreds of thousands to one and a half million rubles per year. However, there are many grants and scholarships available, some of them covering up to 100% of the tuition costs. You can learn about the subtleties of preparing a portfolio for admission and receiving scholarships at the exhibition of British education "Study UK: Discover You". We advise you on which educational institutions you should pay attention to.
BIMM (British & Irish Modern Music Institute)
The music industry in miniature .Britain's most prestigious school of contemporary music. It teaches not only how to play a musical instrument well, but also how to interact with the industry. Among the directions vocals, playing instruments, music business, production and songwriting (it is taught, for a moment, vocalist Lamb).
On the territory of the Institute there are several rehearsal bases and small studios: young musicians gather groups, record demos and organize concerts without leaving the walls of their native University, and student journalists publish LDN magazine, where they talk about their colleagues and interview masters from big show business. Senior colleagues (ranging from Chuck D to Brian may) also visit students, telling them about the intricacies of their work and leaving Souvenirs: in one of the halls, for example, you can admire an autographed Niall Rogers guitar. In General, there is a whole model of the music industry-and the model is quite working. As a result, bimm alumni include George Ezra, Tom Odell, Izzy Bizu, and the Cure drummer Jason Cooper. Royal Academy of Music. The oldest Conservatory in the United Kingdom, under the personal patronage of Her Majesty, will celebrate its bicentenary in 2022. The list of graduates and alumni is no less impressive: among others, Annie Lennox from Eurythmics and Elton John studied here (for authenticity, a couple of scenes of "Rocketman" were filmed in the Royal Academy
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Åņëč Âû įāíčėāåōåņü īđîäâčæåíčåė ņāéōîâ (áëîãîâ)
čëč īđîņōî ķņōāëč īëāōčōü ĢSEO ņīåöčāëčņōāėģ,ōî Âāė ũōî áķäåō číōåđåņíî.
 ëūáîė ņëķ÷āå Âû čįâëå÷¸ōå čį äāííîé číôîđėāöčč-íķæíķū Âāė.
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Īđčâåōņōâķåė Âāņ
Ōđāíņīîđōíî-ōāėîæåííā˙ ęîėīāíč˙ Āįč˙ Ōđåéäčíã îęāįûâāåō ķņëķãč īî äîņōāâęå ãđķįîâ čį ĘÍĐ â ėčíčėāëüíûå ņđîęč ņ ōāėîæåííîé î÷čņōęîé â ėîđņęčõ īîđōāõ Īđčėîđņęîãî ęđā˙.
Åņëč ķ Âāņ īëāíčđķåōņ˙ āęōķāëüíā˙ īîņōāâęā ōîâāđā čį Āįčč, īđîņčė īđčņëāōü įāīđîņ č ėû īîäãîōîâčė äë˙ Âāņ īđåäëîæåíčå.
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| Stoffe>>> Är det tremannalag? Den gamla rotetrion Axelman, Björkman och Arleman från Livkompaniet i Kristinehamn -97 bor ju inom 300 meter från varandra nu, vilket borde ge fina förutsättningar att träna ihop en comeback... :-) |
| Skrivet av: | Peiza [2003-11-03 21:14] | |
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| Trevligt och läsa att du håller igång Stoffe. Ser ju inte så mkt utav dig på träningarna, av förståeliga skäl. Men borde du inte hängt med Öystein lite längre än 500 meter... ;) |
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