| Bana 1 - 7,1 | 7100 m | 7 anmälda | ||||||||||||
| 1 | Mathias Jansson Hagaby GOIF | 39:58 | 1:06 1:06 1:59 25:10 | 0:49 1:55 2:13 27:23 | 2:29 4:24 2:20 29:43 | 2:05 6:29 1:33 31:16 | 1:45 8:14 3:19 34:35 | 1:53 10:07 0:44 35:19 | 1:55 12:02 3:27 38:46 | 1:04 13:06 0:56 39:42 | 3:10 16:16 0:16 39:58 | 1:48 18:04 | 0:59 19:03 | 4:08 23:11 |
| 2 | Jan Johansson KFUM Örebro OK | 42:39 | 1:08 1:08 2:18 27:23 | 0:48 1:56 1:38 29:01 | 2:37 4:33 2:14 31:15 | 2:11 6:44 1:33 32:48 | 1:41 8:25 3:46 36:34 | 2:14 10:39 0:46 37:20 | 2:11 12:50 3:58 41:18 | 1:09 13:59 1:02 42:20 | 3:43 17:42 0:19 42:39 | 2:07 19:49 | 0:44 20:33 | 4:32 25:05 |
| 3 | Hans Egefalk Hagaby GOIF | 55:08 | 1:42 1:42 2:54 36:31 | 1:34 3:16 1:43 38:14 | 3:43 6:59 2:48 41:02 | 3:31 10:30 2:01 43:03 | 2:18 12:48 4:35 47:38 | 3:04 15:52 0:54 48:32 | 2:22 18:14 4:49 53:21 | 1:24 19:38 1:28 54:49 | 4:00 23:38 0:19 55:08 | 2:29 26:07 | 1:59 28:06 | 5:31 33:37 |
| 4 | Roger Engman Hagaby GOIF | 56:50 | 1:20 1:20 3:28 37:12 | 1:02 2:22 1:42 38:54 | 3:30 5:52 3:07 42:01 | 3:44 9:36 2:19 44:20 | 2:18 11:54 5:10 49:30 | 2:44 14:38 0:51 50:21 | 2:33 17:11 4:57 55:18 | 2:16 19:27 1:13 56:31 | 5:41 25:08 0:19 56:50 | 2:01 27:09 | 0:43 27:52 | 5:52 33:44 |
| Erik Lindgren KFUM Örebro OK | Ej godk. | 1:14 1:14 2:25 27:21 | 0:53 2:07 2:17 29:38 | 2:29 4:36 2:51 32:29 | 2:01 6:37 1:37 34:06 | 1:49 8:26 4:19 38:25 | 0:45 39:10 | 12:52 3:48 42:58 | 1:04 13:56 1:00 43:58 | 3:33 17:29 0:20 44:18 | 2:07 19:36 | 0:39 20:15 | 4:41 24:56 | |
| Karin E. Gustafsson Hagaby GOIF | Ej godk. |
| Bana 2 -5,1 | 5100 m | 26 anmälda | ||||||||||||
| 1 | Mats Carlsvärd Almby IK | 34:43 | 1:38 1:38 2:47 32:52 | 1:23 3:01 1:35 34:27 | 2:54 5:55 0:16 34:43 | 2:17 8:12 | 2:22 10:34 | 2:29 13:03 | 2:56 15:59 | 1:21 17:20 | 3:59 21:19 | 2:34 23:53 | 0:54 24:47 | 5:18 30:05 |
| 2 | Pär Lundqvist Hagaby GOIF | 34:51 | 1:16 1:16 2:51 32:14 | 1:00 2:16 2:10 34:24 | 3:09 5:25 0:27 34:51 | 2:45 8:10 | 2:31 10:41 | 2:28 13:09 | 2:37 15:46 | 1:20 17:06 | 3:54 21:00 | 2:10 23:10 | 0:47 23:57 | 5:26 29:23 |
| 3 | Johan Oskarsson Laxå OK | 34:56 | 1:03 1:03 2:47 32:44 | 0:56 1:59 1:52 34:36 | 3:02 5:01 0:20 34:56 | 2:48 7:49 | 2:01 9:50 | 3:13 13:03 | 2:19 15:22 | 1:19 16:41 | 4:50 21:31 | 2:08 23:39 | 0:53 24:32 | 5:25 29:57 |
| 4 | Bo Gustavsson OK Tylöskog | 35:18 | 1:53 1:53 2:42 32:59 | 0:54 2:47 1:59 34:58 | 3:04 5:51 0:20 35:18 | 3:08 8:59 | 2:26 11:25 | 2:45 14:10 | 2:22 16:32 | 1:23 17:55 | 3:42 21:37 | 2:41 24:18 | 0:42 25:00 | 5:17 30:17 |
| 5 | Jonas Karlsson OK Tylöskog | 35:35 | 1:33 1:33 2:55 33:25 | 0:50 2:23 1:51 35:16 | 3:17 5:40 0:19 35:35 | 2:42 8:22 | 2:05 10:27 | 2:42 13:09 | 2:26 15:35 | 1:23 16:58 | 3:47 20:45 | 3:38 24:23 | 0:41 25:04 | 5:26 30:30 |
| 6 | Martin Vidfelt Lindebygdens OK | 35:43 | 1:30 1:30 2:39 33:16 | 1:01 2:31 2:09 35:25 | 3:17 5:48 0:18 35:43 | 2:45 8:33 | 2:00 10:33 | 4:17 14:50 | 2:20 17:10 | 1:08 18:18 | 3:32 21:50 | 2:20 24:10 | 0:52 25:02 | 5:35 30:37 |
| 7 | Ellinor Eriksson KFUM Örebro OK | 35:56 | 1:25 1:25 2:50 33:39 | 1:12 2:37 1:57 35:36 | 3:06 5:43 0:20 35:56 | 2:54 8:37 | 2:26 11:03 | 2:50 13:53 | 2:27 16:20 | 1:20 17:40 | 4:13 21:53 | 2:06 23:59 | 0:46 24:45 | 6:04 30:49 |
| 8 | Björn Svensson OK Djerf | 36:01 | 1:21 1:21 2:51 33:42 | 0:54 2:15 2:00 35:42 | 3:09 5:24 0:19 36:01 | 2:44 8:08 | 2:14 10:22 | 2:38 13:00 | 2:21 15:21 | 1:16 16:37 | 3:50 20:27 | 3:45 24:12 | 1:08 25:20 | 5:31 30:51 |
| 9 | Joakim Dahlberg Almby IK | 37:03 | 1:38 1:38 2:49 34:40 | 1:21 2:59 2:03 36:43 | 3:21 6:20 0:20 37:03 | 2:44 9:04 | 2:07 11:11 | 2:57 14:08 | 2:32 16:40 | 1:24 18:04 | 4:02 22:06 | 3:08 25:14 | 0:46 26:00 | 5:51 31:51 |
| 10 | Charlotte Wahlström Almby IK | 37:15 | 1:25 1:25 2:42 34:24 | 1:16 2:41 2:28 36:52 | 3:16 5:57 0:23 37:15 | 3:14 9:11 | 2:20 11:31 | 3:05 14:36 | 2:28 17:04 | 1:24 18:28 | 4:09 22:37 | 2:42 25:19 | 0:57 26:16 | 5:26 31:42 |
| 11 | Tomas Vidfelt Lindebygdens OK | 37:55 | 1:23 1:23 2:52 34:33 | 0:50 2:13 3:05 37:38 | 3:17 5:30 0:17 37:55 | 4:33 10:03 | 2:27 12:30 | 2:24 14:54 | 2:18 17:12 | 1:23 18:35 | 3:48 22:23 | 2:24 24:47 | 1:05 25:52 | 5:49 31:41 |
| 12 | Leif Krüger Garphyttans IF | 38:08 | 1:31 1:31 3:16 35:48 | 1:13 2:44 2:04 37:52 | 3:37 6:21 0:16 38:08 | 2:40 9:01 | 2:12 11:13 | 2:48 14:01 | 2:33 16:34 | 1:20 17:54 | 4:33 22:27 | 2:38 25:05 | 0:48 25:53 | 6:39 32:32 |
| 13 | Klas Thybeck Lindebygdens OK | 38:45 | 1:37 1:37 2:36 36:26 | 1:10 2:47 1:59 38:25 | 3:24 6:11 0:20 38:45 | 3:14 9:25 | 2:30 11:55 | 2:51 14:46 | 2:34 17:20 | 1:27 18:47 | 4:31 23:18 | 3:52 27:10 | 0:54 28:04 | 5:46 33:50 |
| 14 | Kjell Ericson OK Djerf | 38:46 | 1:31 1:31 3:03 35:54 | 1:27 2:58 2:24 38:18 | 3:25 6:23 0:28 38:46 | 3:15 9:38 | 2:16 11:54 | 2:41 14:35 | 2:32 17:07 | 1:24 18:31 | 4:32 23:03 | 2:32 25:35 | 1:07 26:42 | 6:09 32:51 |
| 15 | Olle Lindgren KFUM Örebro OK | 39:50 | 1:07 1:07 2:35 37:34 | 1:35 2:42 2:02 39:36 | 2:49 5:31 0:14 39:50 | 2:39 8:10 | 3:33 11:43 | 3:27 15:10 | 2:11 17:21 | 2:10 19:31 | 4:01 23:32 | 5:22 28:54 | 1:06 30:00 | 4:59 34:59 |
| 16 | Adrian Fager Garphyttans IF | 41:01 | 1:23 1:23 3:14 38:24 | 3:28 4:51 2:23 40:47 | 3:34 8:25 0:14 41:01 | 3:08 11:33 | 2:01 13:34 | 2:45 16:19 | 2:19 18:38 | 1:19 19:57 | 3:57 23:54 | 3:37 27:31 | 0:30 28:01 | 7:09 35:10 |
| 17 | Jan Gustafsson Hagaby GOIF | 41:17 | 1:44 1:44 2:55 38:46 | 1:13 2:57 2:04 40:50 | 3:36 6:33 0:27 41:17 | 2:58 9:31 | 2:23 11:54 | 4:25 16:19 | 2:44 19:03 | 1:32 20:35 | 5:19 25:54 | 3:07 29:01 | 0:56 29:57 | 5:54 35:51 |
| 18 | Henrik Hallor Lindebygdens OK | 41:46 | 1:31 1:31 3:12 39:20 | 1:03 2:34 2:03 41:23 | 3:44 6:18 0:23 41:46 | 3:34 9:52 | 2:40 12:32 | 3:18 15:50 | 2:46 18:36 | 1:29 20:05 | 6:48 26:53 | 2:30 29:23 | 0:56 30:19 | 5:49 36:08 |
| 19 | Helena Pepa Hagaby GOIF | 45:03 | 2:28 2:28 3:27 42:16 | 1:20 3:48 2:20 44:36 | 3:39 7:27 0:27 45:03 | 4:16 11:43 | 3:07 14:50 | 3:30 18:20 | 2:56 21:16 | 1:42 22:58 | 4:47 27:45 | 3:02 30:47 | 1:07 31:54 | 6:55 38:49 |
| 20 | Åke Mossberg OK Milan | 49:53 | 1:10 1:10 3:44 47:00 | 1:03 2:13 2:35 49:35 | 3:50 6:03 0:18 49:53 | 3:26 9:29 | 2:25 11:54 | 3:13 15:07 | 3:05 18:12 | 1:31 19:43 | 4:48 24:31 | 2:42 27:13 | 1:22 28:35 | 14:41 43:16 |
| 21 | Håkan Svensson Almby IK | 50:51 | 1:45 1:45 3:44 47:08 | 1:33 3:18 3:11 50:19 | 4:14 7:32 0:32 50:51 | 5:06 12:38 | 3:05 15:43 | 3:28 19:11 | 3:11 22:22 | 1:53 24:15 | 5:47 30:02 | 3:37 33:39 | 1:27 35:06 | 8:18 43:24 |
| 22 | Lars Karlsson Almby IK | 52:19 | 2:02 2:02 4:30 48:43 | 2:11 4:13 3:10 51:53 | 4:38 8:51 0:26 52:19 | 3:30 12:21 | 3:00 15:21 | 4:56 20:17 | 3:50 24:07 | 2:08 26:15 | 6:05 32:20 | 3:30 35:50 | 1:01 36:51 | 7:22 44:13 |
| 23 | Johan Svärd OK Tylöskog | 58:20 | 2:02 2:02 3:57 54:57 | 1:27 3:29 2:49 57:46 | 4:13 7:42 0:34 58:20 | 8:25 16:07 | 2:42 18:49 | 5:29 24:18 | 3:08 27:26 | 2:00 29:26 | 7:42 37:08 | 4:47 41:55 | 1:22 43:17 | 7:43 51:00 |
| Martin Svärd OK Tylöskog | Ej godk. | 1:15 1:15 2:52 33:42 | 0:51 2:06 1:55 35:37 | 3:52 5:58 0:20 35:57 | 2:56 8:54 | 2:14 11:08 | 3:00 14:08 | 2:40 16:48 | 22:05 | 2:27 24:32 | 0:53 25:25 | 5:25 30:50 |
| Bana 3 -3,2 | 4200 m | 30 anmälda | ||||||||||||
| 1 | Lars-Åke Andersson Arboga OK | 30:06 | 2:24 2:24 | 4:15 6:39 | 2:25 9:04 | 1:47 10:51 | 1:52 12:43 | 1:23 14:06 | 4:10 18:16 | 3:15 21:31 | 1:42 23:13 | 4:30 27:43 | 2:00 29:43 | 0:23 30:06 |
| 2 | Sven-Olov Wiklund Arboga OK | 32:37 | 2:47 2:47 | 4:27 7:14 | 2:39 9:53 | 1:58 11:51 | 2:16 14:07 | 1:48 15:55 | 3:18 19:13 | 3:35 22:48 | 2:04 24:52 | 5:01 29:53 | 2:18 32:11 | 0:26 32:37 |
| 3 | Per-Ivar Möllberg Arboga OK | 33:23 | 2:31 2:31 | 4:24 6:55 | 2:42 9:37 | 1:49 11:26 | 2:23 13:49 | 1:28 15:17 | 5:18 20:35 | 3:40 24:15 | 1:36 25:51 | 4:52 30:43 | 2:21 33:04 | 0:19 33:23 |
| 4 | Thomas Johansson Almby IK | 33:27 | 2:15 2:15 | 4:11 6:26 | 2:29 8:55 | 2:03 10:58 | 2:00 12:58 | 2:28 15:26 | 4:01 19:27 | 4:02 23:29 | 1:48 25:17 | 5:24 30:41 | 2:25 33:06 | 0:21 33:27 |
| 5 | Weine Fredriksson KFUM Örebro OK | 34:41 | 2:22 2:22 | 4:15 6:37 | 2:30 9:07 | 1:42 10:49 | 2:10 12:59 | 1:18 14:17 | 3:11 17:28 | 5:57 23:25 | 1:21 24:46 | 6:59 31:45 | 2:33 34:18 | 0:23 34:41 |
| 6 | Annika Brodin Lindebygdens OK | 35:01 | 2:58 2:58 | 5:36 8:34 | 2:47 11:21 | 2:09 13:30 | 2:30 16:00 | 1:20 17:20 | 3:00 20:20 | 4:08 24:28 | 1:53 26:21 | 5:34 31:55 | 2:42 34:37 | 0:24 35:01 |
| 7 | Torun Pahlm Garphyttans IF | 35:05 | 3:00 3:00 | 4:49 7:49 | 2:51 10:40 | 2:04 12:44 | 2:16 15:00 | 1:29 16:29 | 3:33 20:02 | 4:09 24:11 | 1:59 26:10 | 5:54 32:04 | 2:36 34:40 | 0:25 35:05 |
| 8 | Karin Nilsson Garphyttans IF | 35:11 | 2:23 2:23 | 4:36 6:59 | 2:40 9:39 | 2:54 12:33 | 2:18 14:51 | 1:57 16:48 | 3:18 20:06 | 3:40 23:46 | 1:32 25:18 | 6:37 31:55 | 2:49 34:44 | 0:27 35:11 |
| 9 | Magnus Ledin Hagaby GOIF | 35:39 | 3:11 3:11 | 4:56 8:07 | 2:43 10:50 | 2:06 12:56 | 2:06 15:02 | 2:41 17:43 | 3:57 21:40 | 4:05 25:45 | 2:01 27:46 | 4:58 32:44 | 2:29 35:13 | 0:26 35:39 |
| 10 | Anna-Maria Backryd Lindebygdens OK | 35:50 | 3:06 3:06 | 6:37 9:43 | 2:46 12:29 | 1:53 14:22 | 2:12 16:34 | 2:17 18:51 | 3:18 22:09 | 3:33 25:42 | 1:35 27:17 | 5:14 32:31 | 2:53 35:24 | 0:26 35:50 |
| 11 | Maria Gustafsson Hagaby GOIF | 36:03 | 4:22 4:22 | 4:23 8:45 | 2:28 11:13 | 1:43 12:56 | 2:10 15:06 | 1:24 16:30 | 3:10 19:40 | 3:59 23:39 | 1:24 25:03 | 7:43 32:46 | 2:58 35:44 | 0:19 36:03 |
| 12 | Elin Fjellström KFUM Örebro OK | 36:12 | 2:44 2:44 | 5:23 8:07 | 3:06 11:13 | 2:00 13:13 | 2:27 15:40 | 2:00 17:40 | 3:27 21:07 | 4:21 25:28 | 1:49 27:17 | 6:00 33:17 | 2:32 35:49 | 0:23 36:12 |
| 13 | Jan Grann Arboga OK | 36:22 | 2:22 2:22 | 5:36 7:58 | 2:50 10:48 | 2:00 12:48 | 2:27 15:15 | 1:21 16:36 | 3:30 20:06 | 4:13 24:19 | 3:22 27:41 | 5:33 33:14 | 2:39 35:53 | 0:29 36:22 |
| 14 | Karl Göran Wahlström Almby IK | 36:55 | 3:42 3:42 | 4:49 8:31 | 2:42 11:13 | 1:40 12:53 | 2:10 15:03 | 1:19 16:22 | 3:03 19:25 | 4:25 23:50 | 2:54 26:44 | 7:20 34:04 | 2:28 36:32 | 0:23 36:55 |
| 15 | Ove Johansson OK Järnbärarna | 40:26 | 3:13 3:13 | 6:21 9:34 | 3:17 12:51 | 2:04 14:55 | 2:43 17:38 | 1:45 19:23 | 4:08 23:31 | 4:32 28:03 | 2:32 30:35 | 6:47 37:22 | 2:35 39:57 | 0:29 40:26 |
| 16 | Christer Nälemark OK Djerf | 40:39 | 4:50 4:50 | 4:44 9:34 | 2:51 12:25 | 2:09 14:34 | 2:43 17:17 | 3:10 20:27 | 3:33 24:00 | 4:25 28:25 | 3:07 31:32 | 6:04 37:36 | 2:41 40:17 | 0:22 40:39 |
| 17 | Hjalmar Nordquist OK Järnbärarna | 41:56 | 3:20 3:20 | 5:43 9:03 | 4:48 13:51 | 2:47 16:38 | 2:28 19:06 | 1:31 20:37 | 3:38 24:15 | 4:09 28:24 | 1:57 30:21 | 7:24 37:45 | 3:44 41:29 | 0:27 41:56 |
| 18 | Josefine Höög Hagaby GOIF | 43:21 | 2:46 2:46 | 4:17 7:03 | 2:36 9:39 | 2:19 11:58 | 3:00 14:58 | 1:55 16:53 | 4:42 21:35 | 4:44 26:19 | 7:32 33:51 | 6:49 40:40 | 2:20 43:00 | 0:21 43:21 |
| 19 | Terese Ohlsson OK Linné | 43:31 | 3:04 3:04 | 6:31 9:35 | 3:25 13:00 | 2:31 15:31 | 3:00 18:31 | 2:38 21:09 | 4:24 25:33 | 5:10 30:43 | 2:03 32:46 | 6:58 39:44 | 3:23 43:07 | 0:24 43:31 |
| 20 | Kerstin Norman KFUM Örebro OK | 44:18 | 3:32 3:32 | 5:00 8:32 | 3:22 11:54 | 2:57 14:51 | 4:45 19:36 | 1:35 21:11 | 3:48 24:59 | 4:38 29:37 | 2:10 31:47 | 9:34 41:21 | 2:32 43:53 | 0:25 44:18 |
| 21 | Monica Lindkvist Lindebygdens OK | 46:17 | 3:26 3:26 | 5:36 9:02 | 3:26 12:28 | 3:11 15:39 | 2:36 18:15 | 6:00 24:15 | 4:30 28:45 | 5:25 34:10 | 2:19 36:29 | 6:05 42:34 | 3:14 45:48 | 0:29 46:17 |
| 22 | Arne Gustafsson Hagaby GOIF | 47:08 | 3:34 3:34 | 6:44 10:18 | 3:47 14:05 | 3:15 17:20 | 3:09 20:29 | 2:20 22:49 | 4:57 27:46 | 5:52 33:38 | 2:12 35:50 | 7:23 43:13 | 3:19 46:32 | 0:36 47:08 |
| 23 | Per Jacobsson Arboga OK | 48:17 | 4:40 4:40 | 6:30 11:10 | 3:54 15:04 | 3:07 18:11 | 3:05 21:16 | 2:38 23:54 | 4:52 28:46 | 5:44 34:30 | 2:21 36:51 | 7:18 44:09 | 3:40 47:49 | 0:28 48:17 |
| 24 | Tommy Haglund KFUM Örebro OK | 49:46 | 5:56 5:56 | 7:26 13:22 | 3:34 16:56 | 2:43 19:39 | 2:53 22:32 | 2:29 25:01 | 4:22 29:23 | 5:34 34:57 | 2:07 37:04 | 8:20 45:24 | 3:47 49:11 | 0:35 49:46 |
| 25 | Birgitta Jansson Garphyttans IF | 50:23 | 4:00 4:00 | 5:05 9:05 | 3:11 12:16 | 2:21 14:37 | 2:50 17:27 | 1:58 19:25 | 12:49 32:14 | 4:48 37:02 | 2:29 39:31 | 7:37 47:08 | 2:45 49:53 | 0:30 50:23 |
| 26 | Berit Wetter Arboga OK | 51:28 | 5:19 5:19 | 5:31 10:50 | 3:21 14:11 | 8:25 22:36 | 2:58 25:34 | 2:15 27:49 | 4:32 32:21 | 4:54 37:15 | 2:19 39:34 | 8:34 48:08 | 2:52 51:00 | 0:28 51:28 |
| 27 | Lennart Lindgren OK Järnbärarna | 67:36 | 15:49 15:49 | 11:10 26:59 | 3:33 30:32 | 9:08 39:40 | 3:10 42:50 | 2:49 45:39 | 4:07 49:46 | 4:47 54:33 | 2:12 56:45 | 7:06 63:51 | 3:17 67:08 | 0:28 67:36 |
| Anders Robertsson Almby IK | Ej godk. | 2:52 2:52 | 5:07 7:59 | 2:47 10:46 | 1:47 12:33 | 2:30 15:03 | 2:02 17:05 | 3:19 20:24 | 3:54 24:18 | 30:16 | 2:44 33:00 | 0:23 33:23 | ||
| Peder Wickström Arboga OK | Ej godk. | 4:34 4:34 | 8:13 12:47 | 3:01 15:48 | 2:22 18:10 | 2:44 20:54 | 2:35 23:29 | 3:42 27:11 | 4:17 31:28 | 2:46 34:14 | 6:15 40:29 | 43:34 | ||
| Kjell Gustafsson OK Järnbärarna | Ej godk. | 3:32 3:32 | 5:31 9:03 | 2:49 11:52 | 2:54 14:46 | 2:55 17:41 | 4:06 21:47 | 3:55 25:42 | 33:49 | 6:09 39:58 | 2:42 42:40 | 0:23 43:03 |
| Bana 4 -3,0 | 3000 m | 18 anmälda | ||||||||||||
| 1 | Jonatan Gustafsson KFUM Örebro OK | 17:55 | 2:34 2:34 | 1:21 3:55 | 3:39 7:34 | 1:23 8:57 | 1:06 10:03 | 1:51 11:54 | 2:05 13:59 | 2:36 16:35 | 1:01 17:36 | 0:19 17:55 | ||
| 2 | Jesper Melin Garphyttans IF | 25:37 | 3:33 3:33 | 2:40 6:13 | 5:28 11:41 | 1:43 13:24 | 1:30 14:54 | 2:22 17:16 | 2:31 19:47 | 4:07 23:54 | 1:20 25:14 | 0:23 25:37 | ||
| 3 | Sofia Carlsson Lindebygdens OK | 26:30 | 3:35 3:35 | 1:54 5:29 | 5:17 10:46 | 1:42 12:28 | 1:35 14:03 | 3:44 17:47 | 2:44 20:31 | 3:59 24:30 | 1:33 26:03 | 0:27 26:30 | ||
| 4 | Emil Alpberg Almby IK | 29:09 | 4:01 4:01 | 1:51 5:52 | 6:42 12:34 | 1:35 14:09 | 1:26 15:35 | 4:11 19:46 | 2:26 22:12 | 5:10 27:22 | 1:29 28:51 | 0:18 29:09 | ||
| 5 | Kjell Larsson OK Alferna | 29:30 | 4:02 4:02 | 2:23 6:25 | 4:58 11:23 | 2:02 13:25 | 1:38 15:03 | 2:31 17:34 | 4:26 22:00 | 5:00 27:00 | 1:49 28:49 | 0:41 29:30 | ||
| 6 | Martin Risberg Garphyttans IF | 30:41 | 4:16 4:16 | 3:13 7:29 | 4:24 11:53 | 2:07 14:00 | 1:44 15:44 | 2:24 18:08 | 5:39 23:47 | 5:07 28:54 | 1:27 30:21 | 0:20 30:41 | ||
| 7 | Jörgen Holmström OK Milan | 31:44 | 4:48 4:48 | 2:44 7:32 | 7:03 14:35 | 2:36 17:11 | 1:54 19:05 | 3:01 22:06 | 3:15 25:21 | 4:17 29:38 | 1:40 31:18 | 0:26 31:44 | ||
| 8 | Barbro Möllberg Arboga OK | 32:46 | 4:02 4:02 | 2:47 6:49 | 6:51 13:40 | 2:05 15:45 | 2:02 17:47 | 3:57 21:44 | 3:42 25:26 | 4:29 29:55 | 2:28 32:23 | 0:23 32:46 | ||
| 9 | Birgitta Arlebo KFUM Örebro OK | 34:26 | 4:36 4:36 | 3:18 7:54 | 6:53 14:47 | 2:25 17:12 | 1:43 18:55 | 5:24 24:19 | 3:08 27:27 | 4:27 31:54 | 1:46 33:40 | 0:46 34:26 | ||
| 10 | Lars Söderlund Hallstahammars OK | 34:31 | 4:43 4:43 | 2:30 7:13 | 7:45 14:58 | 2:44 17:42 | 1:53 19:35 | 2:55 22:30 | 3:45 26:15 | 5:54 32:09 | 1:56 34:05 | 0:26 34:31 | ||
| 11 | Inga Holmström OK Milan | 35:22 | 5:01 5:01 | 2:41 7:42 | 6:57 14:39 | 2:31 17:10 | 2:21 19:31 | 3:17 22:48 | 4:15 27:03 | 4:39 31:42 | 2:46 34:28 | 0:54 35:22 | ||
| 12 | Stina Johansson KFUM Örebro OK | 37:05 | 5:24 5:24 | 2:53 8:17 | 7:41 15:58 | 2:51 18:49 | 2:29 21:18 | 3:58 25:16 | 3:37 28:53 | 5:58 34:51 | 1:52 36:43 | 0:22 37:05 | ||
| 13 | Anders Holmberg Lindebygdens OK | 39:39 | 5:53 5:53 | 3:04 8:57 | 8:44 17:41 | 2:39 20:20 | 2:19 22:39 | 3:47 26:26 | 3:52 30:18 | 5:59 36:17 | 2:45 39:02 | 0:37 39:39 | ||
| 14 | Elisabeth Eriksson KFUM Örebro OK | 53:54 | 4:41 4:41 | 18:35 23:16 | 10:45 34:01 | 2:35 36:36 | 2:09 38:45 | 3:32 42:17 | 3:21 45:38 | 5:29 51:07 | 2:08 53:15 | 0:39 53:54 | ||
| 15 | Gun Holmqvist Arboga OK | 77:48 | 11:17 11:17 | 6:40 17:57 | 15:09 33:06 | 4:37 37:43 | 5:57 43:40 | 10:34 54:14 | 5:47 60:01 | 13:08 73:09 | 3:32 76:41 | 1:07 77:48 | ||
| Rolf Helmersson Lindebygdens OK | Ej godk. | 4:57 4:57 | 2:21 7:18 | 7:07 14:25 | 2:02 16:27 | 1:47 18:14 | 3:08 21:22 | 3:42 25:04 | 4:19 29:23 | 30:48 | ||||
| Joel Vidfelt Lindebygdens OK | Ej godk. | 6:11 | 6:58 13:09 | 2:18 15:27 | 2:13 17:40 | 2:58 20:38 | 3:29 24:07 | 4:40 28:47 | 4:15 33:02 | 30:41 |
| Bana 5 -2,3 | 2300 m | 9 anmälda | ||||||||||||
| 1 | Elin Schagerström Garphyttans IF | 17:31 | 3:08 3:08 | 2:40 5:48 | 2:15 8:03 | 3:44 11:47 | 2:39 14:26 | 1:58 16:24 | 1:07 17:31 | |||||
| 2 | William djupström Garphyttans IF | 27:00 | 5:12 5:12 | 4:34 9:46 | 3:47 13:33 | 6:09 19:42 | 3:02 22:44 | 2:49 25:33 | 1:27 27:00 | |||||
| 3 | Nils Schagerström Garphyttans IF | 27:42 | 5:04 5:04 | 3:21 8:25 | 3:35 12:00 | 7:46 19:46 | 3:57 23:43 | 3:08 26:51 | 0:51 27:42 | |||||
| 4 | Anton Birath Garphyttans IF | 29:06 | 5:10 5:10 | 4:39 9:49 | 4:04 13:53 | 6:20 20:13 | 4:56 25:09 | 2:44 27:53 | 1:13 29:06 | |||||
| 5 | Linus Malm KFUM Örebro OK | 30:00 | 5:40 5:40 | 4:05 9:45 | 3:36 13:21 | 6:02 19:23 | 3:54 23:17 | 5:18 28:35 | 1:25 30:00 | |||||
| 6 | Emma Sands Hagaby GOIF | 30:04 | 5:27 5:27 | 7:25 12:52 | 3:22 16:14 | 5:36 21:50 | 3:31 25:21 | 3:09 28:30 | 1:34 30:04 | |||||
| 7 | Lovisa Gustafsson KFUM Örebro OK | 31:59 | 7:38 7:38 | 4:06 11:44 | 3:28 15:12 | 6:09 21:21 | 3:28 24:49 | 5:41 30:30 | 1:29 31:59 | |||||
| 8 | David Mårtensson Garphyttans IF | 32:33 | 7:07 7:07 | 4:36 11:43 | 4:16 15:59 | 7:13 23:12 | 4:06 27:18 | 4:00 31:18 | 1:15 32:33 |